Bliss Body Sculpt
Hi I’m Stephanie Lekkos a long time resident of Malibu and mother of two daughters. Serving our community is important to me, and I am offering my unique system of Mind-Body Sculpting Training Sessions by appointment at our local gyms (Diamond’s/Malibu Fitness) and on the beautiful beaches of Malibu.
I blend my skills as a certified yoga instructor with my experience as a personal trainer, to help your muscles become sculpted, flexible and strong so you look and feel your absolute best. My “Bliss Body Sculpt” uses simple and effective methods: including dumbbells, ankle weights and resistance bands.
Each workout also utilizes a variety of stretching techniques designed to increase flexibility and promote relaxation. We end each session with the healing tuning forks to further enhance the positive benefits of our efforts together. The forks are placed in areas that I have found for you that could use a little extra encouragement in the circulation department.
You must experience these benefits first hand, the results are profound and long lasting. Walk away with a good dose of endorphins and a sense of mind and body wellness!
You’ll love how you feel.
I have been to dozens of trainers and never have I felt so cared for and nourished as after my session with Stephanie. The tuning forks at the end really had a long lasting positive effect. I highly recommend Bliss Body Sculpt!Abbey S. Malibu, CA